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22/06/21

Can music really make you run faster? 🎶 @harlowrc share their thoughts on the power of the Running Playlist! https://t.co/4ySUc1YV4t

21/06/21

This week @harlowrunningtriclub kick off with the Brick Session! 🚴🏃 https://t.co/7LBYP0mXOc

18/06/21

To end this week we've @harlowrc's tips for making sure you stay suitably hydrated 🥤☀️ https://t.co/RmJCl9OWHG

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18/06/21

GYM MEMBERSHIP 🏋️‍♂️ Membership packages to suit everyone.Find yours now on https://t.co/xbEiNSp1Cr https://t.co/Ks2qX7QBge

17/06/21

A key part of any Triathlon is the transition. @harlowrc talk you through how to approach this element of a race. 🏊🚴🏃‍♀️ https://t.co/AdhO3Ywagy

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16/06/21

Keep on running! 🏃‍♀️ Our third Triathlon tip from @harlowrc is all about the last leg. https://t.co/fr5ySm46MO

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15/06/21

Keeping on with the triathlon, today @harlowrc have a some top tips for checking your bike 🚴. https://t.co/caFDN58Hxa

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14/06/21

This week our social media takeover by @harlowrc is focused on the triathlon - first up, the swim! 🏊 https://t.co/wpyQvRDvtG

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11/06/21

NEW CLASS LAUNCHING TONIGHT! 🎉 Core Pilates 6-7pm, for info and to book contact Sonia 07762133905 https://t.co/RxhuVUB5tH

11/06/21

Six a side football competition - Less than 10 spaces available! ⚽️ For more info and to enter a team email contact@markhallsportscentre.co.uk phone (01279) 620650 https://t.co/qgoN0z52IO

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11/06/21

It's not uncommon to feel ill during or after running so here are some top tips from @harlowrc to help you if you find yourself feeling nauseous 🤮 @activeharlow @ActiveEssex @yourharlow https://t.co/fcgIMmAjIZ

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10/06/21

Mark Hall Sports Centre Retweeted
SWEAT Harlow

Please follow the rules tonight 😂 6.30 @MarkHallSports https://t.co/iVNbXWMhvp

10/06/21

It's about time we let you know who @harlowrc are, where and when it all started, and some of the highlights over the years... here's a bitesize history lesson and the story so far... 🏃🏃‍♂️🏃‍♀️ @activeharlow @ActiveEssex @yourharlow https://t.co/J7FRLo0xD2

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10/06/21

🏃‍♀️🏃‍♀️☀️☀️☀️ https://t.co/hbuMOpQiPX

09/06/21

It's time to look at that pre-event prep and @harlowrc have some top tips for you to make sure you're ready for the big day! 🥇 @activeharlow @ActiveEssex @yourharlow https://t.co/1vK3Ce5lvP

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08/06/21

Today's post from @harlowrc is all about the triathlon! Do you know where it all started? 🏊🚴‍♂️🏃‍♀️ @activeharlow @ActiveEssex @yourharlow https://t.co/WiC4W6novl

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07/06/21

Mark Hall Sports Centre Retweeted
Norwich City FC RDP

PDC | New Boys outfield Player Development Centre at @MarkHallSports coming this September! A new invitation only centre for U11-U14s. Find out more and register your interest for our open trials this August👇⚽️ https://t.co/6t1EPGwrYj

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07/06/21

The @harlowrc takeover carries on this week and today is all about having the right footwear!👟 @activeharlow @ActiveEssex @yourharlow https://t.co/MUM81WeAQz

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06/06/21

Mark Hall Sports Centre Retweeted
Anne Wafula Strike

@MarkHallSports @harlowrc @activeharlow @ActiveEssex Noel is a legend. We are blessed to have this facility in Harlow that is inclusive.

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04/06/21

What are the health benefits of running? @harlowrc have taken over our social media to let you know! 👩‍⚕️❤️🧑‍⚕️ @activeharlow @ActiveEssex @yourharlow https://t.co/3O6oOc77gO

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